[Télécharger] True Refuge: Finding Peace and Freedom in Your Own Awakened Heart (English Edition) de Tara Brach Livres En Ligne
Télécharger True Refuge: Finding Peace and Freedom in Your Own Awakened Heart (English Edition) de Tara Brach En Ligne
Télécharger "True Refuge: Finding Peace and Freedom in Your Own Awakened Heart (English Edition)" de Tara Brach livre En ligne
Auteur : Tara Brach
Catégorie : Ebooks Kindle,Ebooks en langues étrangères,Par langue
Broché : * pages
Éditeur : *
Langue : Français, Anglais
How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you’re like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgment, and addictive behaviors. Though these old, conditioned attempts to control our life may offer fleeting relief, ultimately they leave us feeling isolated and mired in pain. There is another way. Beneath the turbulence of our thoughts and emotions exists a profound stillness, a silent awareness capable of limitless love. Tara Brach, author of the award-winning Radical Acceptance, calls this awareness our true refuge, because it is available to every one of us, at any moment, no exceptions. In this book, Brach offers a practical guide to finding our inner sanctuary of peace and wisdom in the midst of difficulty. Based on a fresh interpretation of the three classic Buddhist gateways to freedom—truth, love, and awareness—True Refuge shows us the way not just to heal our suffering, but also to cultivate our capacity for genuine happiness. Through spiritual teachings, guided meditations, and inspirational stories of people who discovered loving presence during times of great struggle, Brach invites us to connect more deeply with our own inner life, one another, and the world around us. True Refuge is essential reading for anyone encountering hardship or crisis, anyone dedicated to a path of spiritual awakening. The book reminds us of our own innate intelligence and goodness, making possible an enduring trust in ourselves and our lives. We realize that what we seek is within us, and regardless of circumstances, “there is always a way to take refuge in a healing and liberating presence.”Praise for True Refuge“Drawing on the latest findings in neuroscience as well as ten more years of personal experience on the path of awakening, Tara Brach’s superb second book brings readers ever more deeply in touch with our true nature. This book is a precious gift, filled with insight, shared from heart to heart.”—Thich Nhat Hanh “True Refuge is a magnificent work of heart. For anyone interested in developing a deeper understanding of the mind and how to improve the quality of their life, this book offers unique insights and easily learned practices that literally can transform your life’s path. Read, explore, and enjoy!”—Daniel J. Siegel, M.D., author of No-Drama Discipline
Télécharger True Refuge: Finding Peace and Freedom in Your Own Awakened Heart (English Edition) de Tara Brach PDF Ebook En Ligne
True Refuge: Finding Peace and Freedom in Your Own ~ True Refuge: Finding Peace and Freedom in Your Own Awakened Heart: Brach, Tara: 9780553807622: Books - Amazon.ca
True Refuge: Finding Peace And Freedom In Your Own ~ Buy True Refuge: Finding Peace And Freedom In Your Own Awakened Heart by Brach PhD, Tara (ISBN: 9781781802663) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders.
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Tara Brach - Amazon : livres, DVD, jeux vidéo, musique ~ True Refuge: Finding Peace and Freedom in Your Own Awakened Heart (English Edition) 22 janv. 2013. par Tara Brach Format Kindle. 8,99 € 12,81 € Relié. 43,18 € Habituellement expédié sous 3 à 4 jours. Broché. 12,81 € Autres formats: MP3 CD ( 404 ) Radical Acceptance: Awakening the Love that Heals Fear and Shame (English Edition) 31 août 2012. par Tara Brach Format Kindle. 11,99 .
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